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Eating healthy doesn’t have to be time-consuming or complicated.With these quick and easy dishes, you can enjoy nutritious meals without spending hours in the kitchen.
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Cooking healthy food for dinner
I’m all about healthy meals that are both delicious and easy to make. These recipes are packed with flavor and come together in no time. Whether you’re looking for something light and refreshing or something hearty and satisfying , I’ve got you covered. Check out all my other food plans here.
Vegetable detox soup
Vegetable detox soup An easy one-pot recipe that’s perfect for getting back on track for the new year, the best part is that it’s comforting, flavorful, and packed with lots of healthy veggies.
Blackened Cajun Shrimp Tacos with Avocado Salsa
Blackened Cajun Shrimp Tacos with Avocado Salsa are made with so many fresh ingredients and Blackened Cajun Shrimp takes it to the next level of flavor.These are some healthy and delicious tacos you must try.
Slow Cooker Greek Chicken Gyros with Tzatziki
Easy to make chicken gyros that take just minutes to throw in the slow cooker, they’re light and delicious and packed with delicious flavor.
Oven-roasted chicken tenders
Oven Roasted Coconut Chicken Tenders – tender chicken coated in a delicious coconut panko batter and baked to crispy perfection.
Skinny Fettuccini Garlic Alfredo
A light garlic alfredo sauce that’s delicious and creamy and coats the pasta perfectly. Half the calories and you won’t even be able to tell.
How many does it feed?
This healthy meal plan is just what you need to start the week. It provides five meals to feed 4-6 people (depending on whether you’re feeding adults or children) and includes a shopping list. Fresh with new ideas and easy having a weekly menu plan with recipes to make will be a lifesaver.
Why should I meal plan?
If you haven’t tried planning your meals in advance, this will be a game changer for you. Here’s why I swear by meal planning.
- Time saving. No more panicking about dinner at 4 p.m. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
- Saving money. Meal planning does wonders for your wallet. When you organize your shopping list for the week, you can easily find opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a smart approach that keeps more money in your pocket.
- Bye-Bye Takeout. When your dinners are planned ahead of time and the groceries are stocked, you’re less likely to rush. Since you’re cooking at home, that means more savings and healthier eating. Win-win.
More delicious healthy recipes
My weekly meal plans always include a printable grocery list that is measured and ready to go.
Saving leftovers for meal planning
I only meal plan Monday through Friday because sometimes we have plans on the weekend or have leftovers to get through the week. If you have leftovers, make sure you bank them properly airtight container in your refrigerator.
