We love this easy chicken broccoli mix fry recipe. It’s unbelievable with tender, juicy chicken breasts and perfectly made of broccoli. Mix fried sauce is amazing, packed with fresh garlic and ginger.
I’m so excited to share this chicken broccoli broccoli fry the recipe with you. We recently make it a lot. The chicken turns out to be great tender, broccoli sinks the crisp-tender, and the sauce is so good.
We use our Ginger mix-fry sauce Mix-fry for this chicken. It is loaded with fresh garlic and ginger, and the taste absolutely knocks on the hose from anything you can buy in the store. I also use it while making it Veggie mix fryA number
The main components
- Chicken. Chicken breasts and thighs work well with this mixture with a recipe. For the most tender chicken breast, cut it with thin strips of grain.
- Broccoli. I use broccoli bouquets for this recipe. I love the clarity of chicken and broccoli but feel free to throw more with more vegetables as we do in it Mix the vegetables fryA number
- Easy chicken marinade. Our simple recipe uses soy sauce, corn and oil and guarantee a juicy, fragrant, tender chicken.
- Mix-fry sauce. We use this Homemade Mix-Fry Saucewhich is as close as possible to authenticity. It combines fresh garlic, ginger, soy sauce, fried sesame oil, sugar and white pepper. The recipe also calls for shine wine, Chinese rice wine. I recommend this recipe very much, but I guess substitutes below.
How to Make Chicken Stir Fry:
We use simple (and authentic) tricks to make this the best chicken broccoli to fry. I recommend the sea to your chicken. Mix your chicken with soy sauce, corn and oil. It looks very simple but I trust me. These three components marinade do miracles for your chicken flavor and tissue. I’m marinated for at least 30 minutesBut if necessary, you can leave the chicken in the fridge.
As my chicken marinats, I Make homemade mix-fry sauceA number is fast and clear. The maximum consumer reduces fresh garlic and ginger, which you can do in the food processor if necessary.
Now we can make our turmoil fry. It’s going fast. For this chicken and broccoli, frying pan is quickly cooked chicken and broccoli separately. This way, the chicken cooks perfectly without forcing us to overcome Broccoli.
Cooking chicken making fries about 5 minutes. Throw it in a little hot oil, spread it into one layer and cook without moving until the bottom begins brown. Then flip and cook until done. Transfer to a plate and move to broccoli.
Add more oil to WOK or Curtain, then throw in broccoliMix a series around the broccoli frying pan and watch it turn into bright green. After 3 to 5 minutes, bouquets will be fragile.
Now turn on chicken, broccoli and turmoil pan sauce. Fry your mixing competitors in your favorite Chinese restaurants, Use a mixture of corn and cold water to condense sauce Before it is the perfect consistency, sheet and sticks of broccoli and chicken.
What should be served with chicken broccoli? Mix fry
I like to serve this chicken broccoli stir fry in simple rice (jasmine or bassmat), brown rice or fried rice. That is also great with us Fluffy quinoa or noodles. This is also really delicious served on the same table as this amazing Homemade Crab Rangoon:Egg rolls, spring rolls or try our irresistible Hoisin sticky ribsAuthority
Stir the best chicken broccoli to fry the recipe
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Preparation
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We love this chicken and broccoli mix fry recipe, which features a tender and juicy chicken, perfectly cooked broccoli, and the most delicious homemade mixed with the sauce. With this recipe we call Shaoxing wine (Chinese rice wine). I recommend this recipe very much, but I guess substitutes below.
Makes 4 maintenance
Watch to make the recipe
You will need
Chicken and broccoli
1 ¼ pound of useless and skin chicken breast or thighs
1 pound of broccoli bouquets, cut into small pieces, 5 to 6 cups
2 tablespoons of corn
1 tablespoon low sodium soy sauce
3 tablespoons of neutral oil, like vegetables or avocado oil
Stir fry the sauce
6 garlic cloves, minced
3 tablespoons minced fresh ginger (thumb size piece)
1 cup of chicken or vegetable stock
2 tablespoons dark soy sauce or Tamar
2 tablespoons of low sodium soy sauce
2 tablespoon Shaoxing wine, see Memo Tips
1 tablespoon of tone sesame oil
2 tablespoons of sugar
1/4 to 1/2 teaspoon ground white pepper
Directions:
- Marinine the chicken
1Cut the chicken against grain with thin strips, then add a bowl in 2 tablespoons of corn, 1 tablespoon of light soy sauce and 1 tablespoon oil. Mix well. Marinate for at least 30 minutes. If longer extinguest to be extinguer in the refrigerator.
- Mix mix fry
1Mix 1 tablespoon of corn 3 tablespoons in a small bowl with cold water. Put aside.
2Heat a large, heavy curtain or voci on high heat. Add 1 tablespoon high heat oil (like vegetables or avocado oil).
BookletAdd marinated chicken in one layer. Let it be cooked for a minute without moving until the bottom begins brown.
ThreeThrow the chicken and keep cooking until it’s almost cooked, 3 to 5 minutes. Remove the chicken from a pan and put aside.
5Add another tablespoon of oil in a hot frying pan. Mix in broccoli bouquets and cook, often mixed up, up to a bright green and fragile competition, 3 to 5 minutes.
6 years oldReturn the chicken into a pan and throw about a minute with broccoli.
HaPour away from stir-frying sauce. Give the corn mixture another quick stir, then add it slowly to the frying pan.
HaStir constantly until the sauce condenses and coats chicken and broccoli. Serve immediately.
Adam and Junny tips
- Storage: The remnant of the chicken broccoli mixture lasts a air sealant container for up to 4 days. Broccoli may lose some fragility over time, but it’s still safe to eat. You can freeze it, but the broccoli tissue will change. Freeze the safe refrigerator containers up to 3 months.
- Shaoxing wine. Chinese rice wine used in Chinese cuisine. It’s the most likely choice of this mixture of Fry recipe, so we recommend it to add your cellar if you can find it. However, if you can’t find it, we have two alternatives: dry dogs or Mirin. Mirin is sweeter than Shaoxing wine, so most likely to cut sugar with 1 tablespoon. Another option is to use rice wine vinegar, which makes sauce a little different, and you need more sugar.
- Gluten free tips. When shopping for the mentioned components (especially soy sauce), look for gluten on the label. If you can’t find glued soy sauce, look for gluten free Tamari, which, unlike soy sauce, is traditionally made without a little wheat.
- The best frying pan. While the wok is ideal for mixing for a pan, any heavy curtain will work with this chicken broccoli recipe. Cast iron, stainless steel and carbon steel are great options because they drive well. Avoid non-frying panes to mix. If you feel sticky, lift the heat and add more oil to get rid of the ingredients in the pan.
- The food facts below are evaluated.
Nutrition by service
The amount of serving
1/4 of the dish
Compound
Scintend
411 calories
Compound
Total fat
18.3 g
Compound
Saturated fat
2.9 g
Compound
Cholesterol
103.4 mg
Compound
Sodium
1234.5 mg
Compound
Carbohydrate
25.5 g
Compound
Dietary fiber
3.9 g
Compound
General sugar
10.5 g
Compound
Protein
37.7 g
